A solid supplement routine could be the difference between you and your competition. While not a replacement for a healthy lifestyle, a supplement routine can help fill in the gaps where normal nutrition and food may fail. However, it can be confusing so allow me to walk you through it.
Here you will find a list of what are in my opinion the must have supplements and their mechanisms of action.
This is my current supplement stack.
While there are many great products out there, the supplement industry is riddled with fake products, suppliers cutting corner, and unsafe or bad supplements. To avoid scams and put the highest qaulity products in your body, read here.
Email me: jjjschellenberg@gmail.com
Text me: (616-258-1475)